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Diseño Zen

Consejos Feng Shui para crear un “rincón de la paz”

Para comenzar, como decimos en Feng Shui, hay que buscar el ajuste espacio-función. Por tanto, lo primero es elegir el lugar de la casa que nos ayude a desempeñar la función, que en esta ocasión es relajarnos.

He tenido clientes, que vivían solos y han creado este rincón en su dormitorio, colocando una alfombra, una luz tenue y cálida, y un pequeño mueble en el que colocar los inciensos, velas…

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En otra ocasión, un cliente tenía una pequeña habitación que utilizaba para la plancha y guardar trastos. La ordenamos y la convertimos en su “rincón de la paz”

Disponer de un lugar en casa destinado a esta función, y que invite a la calma, hace más fácil llevarla a cabo como disciplina diaria.

A tener en cuenta:

Iluminación

Recomiendo luces cálidas y tenues, una lámpara de sal por ejemplo, puede ser muy recomendable. Evitar luces intensas o de tonalidades blancas, porque generarían un ambiente poco acogedor y estimularían el cerebro, cuando lo que nos interesa el relajarnos. Incluso unas velas solamente, será suficiente.

Los colores

Los colores influyen sobre nuestras emociones y estado anímico, por tanto, se recomiendan colores que inciten a la relajación, tonos claros, violetas, terrosos, lavanda.

El mobiliario

Hay quienes les gusta meditar sentados con la piernas cruzadas, en posición de loto. En este caso con una esterilla y un cojín tipo zafu será suficiente.  Otras personas prefieren meditar sentadas o tumbadas. Adapta el mobiliario para que te sientas cómodo, bien sea un sofa, una silla o simplemente una alfombra y un cojín.

Los sentidos

Los inciensos, las maderas sagradas como el Palo Santo o resinas como el Copal o la Mirra, son muy recomendables para ayudarnos a alcanzar un estado de relajación e introspección. Coloca en esta zona un pequeño altar o mueble donde disponer de un incensario. Si eres amante de los minerales y utilizas alguno para meditar, o bien, te gusta hacer sonar un gong o cuenco tibetano, tu “rincón de la paz” será el lugar idóneo para colocarlos.

Te animo a crear en casa tu “rincón de la paz” y a que descubras los maravillosos beneficios que la práctica de la meditación diaria te puede aportar.

En ocasiones, la soledad y el silencio pueden convertirse en grandes maestros.

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